your body will love you for this one!

Good morning world let’s do this thing! Today has been a really wonderful day.  Aren’t endorphins amazing? I made a delish smoothie complete with (kale, carrots, banana, some other fruit, splash of tomato juice, coconut milk and protein powder).

Here's why your body will love you for Elana's Jubilant Juices!

Ingredients: 
Use berries (blueberries, raspberries, blackberries) for their antioxidant properties. 
Use kale & spinach because hey, they're great for the body- packed with vitamins and kind to the digestive track.
Use coconut milk or almond milk because it's better on my intestines than dairy.
Use some tomato juice for added vitamins.
Use Turmeric because it reduces inflammation.
Use organic carrots because they are packed with vitamins and give the smoothie great flavor/texture.
Use bananas for potassium and they make for great consistency.

I rewarded my power packed breakfast with a trip to the gym!  Take that MS!

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